When your quite and you act like everything is ok but it’s really not. When you’re cutting but you keep in silence and afraid to speak up. When things goes tough and it’s hard to use those coping skills you just wanna be done and give up but when you really are just crying out for help. When thoughts are racing in your mind and you just can’t stop them when you wanna take that one pill but not just one maybe one two or three to just stop these thoughts stop these urges. But really I’m just crying out for help. People have say call this number talk to someone I don’t do well with that I do well in writing because the truth comes out on paper on text but if you want it by voice you ain’t going get the truth. So ask me again if I’m suicidal I may have the thoughts of it but do I want to die no do I want to end depression yes can I fake a smiling and pretend that I am OK oh I can surely try but I’m just really crying out for help. Can anyone hear me? Can anyone sees the scratches I do? I am struggling can I fight this battle? Can I truly ask for help when I know I need it the most? You want the truth we’ll hear it is I am crying out for help.
3 Comments on “Crying out for help”
Dear @Angie
We want you to know that we hear you, and we appreciate your courage in expressing your feelings and struggles. It takes strength to reach out, even through writing. Your words convey the pain you’re experiencing, and we want you to understand that you’re not alone in this. It’s okay to feel overwhelmed, and it’s okay to ask for help.
We’re here to support you, and we encourage you to continue reaching out to those around you, even if it’s through writing. It’s important to share your thoughts and emotions with someone you trust, whether it’s a friend, family member, or a mental health professional. They can provide the support and understanding you need during this difficult time.
Remember that seeking help is a sign of strength, not weakness. Your well-being matters, and there are people who care about you. If you’re struggling to connect with others verbally, writing down your feelings can be a powerful way to communicate. We encourage you to consider sharing your written thoughts with someone you trust or seeking professional help.
You don’t have to face this battle alone, and there are resources available to assist you. If you’re open to it, we can help you explore options and guide you toward the support you need. You can call us anytime at 866-728-7983. Please know that your feelings are valid, and there is hope for a brighter future.
Thank you I did reach out and got help I just got back from the hospital getting my meds adjusted. I didn’t like it but it was what I needed at the moment. I just wanted to be heard and listen to and figure why I felt so depressed.
Thanks for connecting on Chat. Please reach out to Feeling Kinda Blue at 866-728-7983 if you’d like to connect further.
FKB