‘Kayso Kourtney Kardashian (Oooh, she’s an Aries!) launched a lifestyle website earlier this year called POOSH. I know, I know, but hear me out. I love POOSH so much I had planned on including it in one of my What’s Rockin’ My World Posts. I even signed-up for their email newsletter. I know what you’re thinking, but POOSH is not … Read More

Who has disappointed you lately? Better yet, ask yourself  “Who have I disappointed lately?” “Sometimes we create our own heartbreaks through expectation.” “I have been disappointed many times, but never defeated.” – Glenda Jackson “I’ve never been disappointed because I’ve never given somebody I liked that much power.” – Albert Brooks “Don’t blame people for disappointing you, blame yourself for … Read More

My name is Jazmine; I like to be called Jaz. Its easier and calming because if I ever heard my full name I thought I was in trouble. I don’t have a tragic backstory. Let’s just say a rough patch. Everyone has struggles; but what makes me so different. What makes me deserve what I have; or be entitled to … Read More

My mom  is the entire world to me. She was my best friend. When I just started sixth grade my mom got diagnosed with cancer. That’s when my whole entire world changed. I watched my mom Get really sick from the chemo and I also watched all her long hair fall out. What was even worse was watching her cry … Read More

I guess this is easy enough. It’s my first entry. I now have 4 friends who can possibly benefit from my manic stages. Hopefully they can learn the lessons faster than I have been able to learn them. It’s taken me a long time and I still feel like the mania is in control from time to time. I’m on … Read More

Do you ever feel anxious about your anxiety? Our desire to feel immediate relief can often make our feelings of overwhelming anxiety even more paralyzing. Rather than fighting anxious thoughts and feelings, it’s helpful to accept them and cope with them as they arise. How do you handle anxious thoughts? 

How is it, that you can have friends, family, and a significant other, and still have no one? Why is it, that everybody says they’re here for you, yet no one is around? Am I the only person, who can be around a million people, and still feel completely alone? Hi, I’m Rhea 🤚🏼 I’m new to this type of … Read More

Therapy can be a helpful tool for getting to know ourselves and overcoming unhealthy thought and behavior patterns. It also takes a lot of emotional labor and time. Despite all of its benefits, it is never easy. Are you interested in therapy but afraid to take the first step? Or are you in therapy and beginning to see positive outcomes? … Read More

My story is about a love story.  I have been in 3 relationships my whole life.  I am 59 years old, and was married at age 19.  After raising five kids and working multiple jobs, I ended up divorcing my husband of 34 years.  It was surely one of the hardest things I have ever had to deal with.  I … Read More

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