Deep sleep is my goal for tonight. I am going on a long gentle boat ride tonight in my mind in hopes to sleep sweet dreams. Anyone want to come along? “My boat is named sweet dreams. Let’s step gingerly onto the shaggy rug that lines the bottom of the boat. Feel welcome to snuggle under the warm heated blankets and the comfy body pillows. As we are gliding down the quiet and peaceful lake, look up into the night sky and see all the constellations. Think to yourself….I wish upon a star…to fall asleep under the bright starry sky.