What or who inspires you and why?

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This is a test 8/17/2020 @ 4:52 PM

Do you ever feel anxious about your anxiety? Our desire to feel immediate relief can often make our feelings of overwhelming anxiety even more paralyzing. Rather than fighting anxious thoughts and feelings, it’s helpful to accept them and cope with them as they arise. How do you handle anxious thoughts? 

Therapy can be a helpful tool for getting to know ourselves and overcoming unhealthy thought and behavior patterns. It also takes a lot of emotional labor and time. Despite all of its benefits, it is never easy. Are you interested in therapy but afraid to take the first step? Or are you in therapy and beginning to see positive outcomes? … Read More

We want to hear from you! What helps you to feel calm and centered on bad days? Share your hobbies, talents, and passions with the group. 

Depression can feel like a dark cloud over our heads or a heavy weight on our chests. Sometimes it feels like there aren’t any words to explain what we’re feeling. What helps you express yourself when you’re feeling depressed? 

Partnership to address “crisis-level priority” August 2018 (Jefferson County) – Residents of Jefferson County will have a new, convenient option to address their mental health needs starting in September. Jefferson County Health Department has chosen to partner with Provident to offer services at their offices in High Ridge and Hillsboro as well as through their Mobile Wellness Van. The partnership … Read More